Children (and adults!) need to develop strategies to manage their emotions to build social-emotional skills. being aware of our emotions can help us talk about our feelings more clearly, avoid or resolve conflicts better, move past difficult feelings more efficiently, and build better relationships. Being aware of our emotions takes practice. Emotional awareness is the first step towards emotional intelligence, a skill that can help us succeed in life.
In this book, Sochu keeps hearing thumping music again and again. As he dives deeper within himself, he discovers that there is another superhero inside his heart - FEELU!
