In itself, anger is neither good nor bad. It's what you do with it that matters. In fact, anger is an important emotion that helps us read and respond to upsetting social situations. Have you found out what makes you angry? And how can you move that energy to do something that you enjoy?
In this book, when Mr Williams takes everyone for a walk in nature, they notice an Angry Mountain. As they find ways of helping the mountain to calm down, they discover that it was actually Rehman!
